Happy Wednesday! 

Don't forget about the stroke clinic tonight from 6:00-7:00. There are still a couple more spots to sign-up and don't forget to venmo Coach Kate $5. @katebrandenburg

https://www.signupgenius.com/go/10C0C49A8AE2FA2F58...

I have attached the heat sheet and parent info for the meet tomorrow. Don't forget meet set up during morning practice. I think we did it in record time last week - as always I greatly appreciate all the help we can get. 

Meet details:

6/23 StoneLake @ SCR

4:00 PM start time

Warm-up's:

2:45-3:00 10 & unders

3:00-3:15 11 & ups

It's going to be a hot one tomorrow so please encourage your swimmers to drink plenty of liquids. 

**Don't forget your swim buddy gift. 

Since it is our last home meet, we will have an after party! I know we are all so tired by the end of the meet, but plan to stay and hang out since its our last one of the season. 

Let me know if you have any questions. 

And lets all hope and pray for no storm delays!! 

Lindsey Smith

864-360-1626